Lauren Hovey Yoga

Private Studio at Optima Kierland

7160 East Kierland Boulevard

Scottsdale, Arizona 85254


The Private Yoga Journey with Lauren

October 5, 2018



Discover: Master Centering, Tension Release, and Deep Relaxation

(1-3 months)


Explore: Discover the Felt-Sense of Profound Enjoyment and Connection

(1-2 Months)​

Learn: Master the Depths of the Body, Develop Natural Physical Wisdom

(2-3 months)

Grow: Transform Energy of Limitations into Virtue Display and Freedom and Experience Moment-to-Moment Freshness

(2-3 months)


Create: Renew Into a Profound, Powerful, Inspired, and Refreshed Experience. Move Through Life with Direction, Clarity, and Unprecedented Fulfillment.

Beyond: Special Topics for Enhancement and Deepening Based on your Unique Character, Inner Nature, and Stage of Embodiment for Pure Enjoyment and as an Expression of Your Inner Fulfillment.

(6 months - 2 years)

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Recent Posts

August 6, 2018

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