Lauren Hovey Yoga

Private Studio at Optima Kierland

7160 East Kierland Boulevard

Scottsdale, Arizona 85254


Go Within!

August 6, 2018

Here are several great quotes that help remidn me to mind my inner experience as a priority and not an afterthought:



"What happends when things go poorly? What happends when things go well? You should go within." Dao De Jing


“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.” – Ekart Tolle


“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.” 


“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”  - Ekart Tolle


"Success is creating consistent pleasure in your life and causing yourself to grow. Failure is being able to find pain no matter how good it is." - Tony Robbins





― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

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