Lauren Hovey Yoga

Private Studio at Optima Kierland

7160 East Kierland Boulevard

Scottsdale, Arizona 85254


August 16, 2018

Most humans attempt to take refuge and find certainty in beliefs and judgments based on a sense of fundamental separation that is not real.

These beliefs result in chronic subtle and gross feelings of anger, fear, or walling off/resistance via numbing out. By conceptual...

August 6, 2018

Here are several great quotes that help remidn me to mind my inner experience as a priority and not an afterthought:

"What happends when things go poorly? What happends when things go well? You should go within." Dao De Jing

“If you get the inside right, the outside will...

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August 6, 2018

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