Welcome, I'm glad you made it!
Hi there, I’m Lauren!
I help my clients discover peace, presence, and enjoyment in body, energy, and mind.
Yoga studios and instructors abound, but it is very rare to find a person who has the skill and private instruction specialty needed to guide you systematically into deeper levels of peace and presence.
Having studied ancient non-dual dharma traditions, eastern dietetics, Ayurveda, Polestar astrology, and personal transformation for almost 15 years, I have a very unique capacity to help my clients attain wellbeing in body and mind.
At my beautiful private studio in North Scottsdale, we will work together and help you discover the art of inner fulfillment.
My goal is to help clients explore, discover, learn, grow, and create while improving the quality of their body, energy, and mind!